短语 “get into a panic” 意为“陷入恐慌”或“开始惊慌”，常用于描述人在面对突发状况、压力或意外时的情绪反应。以下是该短语在不同语境下的实用英语造句：
- Don’t get into a panic — we can still fix this before the deadline.
- She got into a panic when she realized her passport was missing.
- The students got into a panic during the fire drill because no one told them what to do.
- He tends to get into a panic whenever his phone battery drops below 10%.
- There’s no need to get into a panic over a small mistake like that.
- When the lights went out suddenly, everyone in the room got into a panic.
- My dog gets into a panic every time it hears thunder.
- They got into a panic after seeing the news about the storm approaching the city.